Move better, get stronger, feel confident—for life.
You’ve got goals. I’ve got options.
Personal Training
In-person or virtual private or semi-private training sessions tailored to you and your goals. Perfect for someone who is newer to strength training or who wants extra accountability.
Online Coaching
Feeling lost in the gym or sick of doing random workouts from home? Get a custom training program that’s tailored to your goals that you can do whenever and wherever you want.
Training Membership
Never walk into the gym without a plan again. Join my gym-based training membership for just $75/month and continue making progress in the gym all year long.
meet your coach
I’m Taylor—a certified personal trainer and online coach based in Philadelphia, PA specializing in strength and conditioning, kettlebells, and nutrition. I’m here to be your ultimate hype girl, support system, educator, and friend. I’ll help you cut through the noise in the health and fitness industry and come up with an effective and sustainable plan that works for you—for life.
“I appreciate the modifications Taylor offers, and I ALWAYS feel good after our workouts—accomplished and proud of myself for making the time for fitness.”
– Ashley S.
“Exercise had become a chore and unenjoyable before I started working with Taylor, but now I look forward to my workouts again. I love feeling stronger and more confident.”
– Natalie K.
“We were looking to get stronger and stave off the back pain that being parents to a young child tends to bring about. After just seven weeks of training we have been able to double a lot of our weights and our days of regular back pain are behind us.”
– Lindsay C.
“I feel stronger after working with Taylor. With some of the setbacks I've had, I think I previously would have stopped working out. However, we've worked around these obstacles, allowing me to still move forward, succeed and feel accomplished.”
– Jessi P-E
“I truly have never felt stronger. I am lifting heavier weights than I have ever lifted before, I’m more consistent, and I can see a difference physically and I feel a difference mentally.”
– Steph
“Taylor is motivating and fun, and she builds confidence and strength. I like that I don’t have to think about my workouts as they are built for me and I’m ready to go in the morning!”
– Jen
train well
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fuel well
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be well
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train well • fuel well • be well •
Ready to work together?
Apply today to get the conversation started. There’s no commitment, pressure, or obligation.